Input wanted

geberdaisy

I am a 47 yo female. I work 12 hr midnights at a hospital. I have hypothroid px for which I take medication. I weigh 180 lbs. In the past 10 months I have completed p90x an insanity. No wt loss but a loss of 10pm. Any ideas for wt loss? I am watching the Amt of calorie intake closer than before.I feel I must be doing something wrong. Thanks for any suggestions.

JillTwiss

I am a 47 yo female. I work 12 hr midnights at a hospital. I have hypothroid px for which I take medication. I weigh 180 lbs. In the past 10 months I have completed p90x an insanity. No wt loss but a loss of 10pm. Any ideas for wt loss? I am watching the Amt of calorie intake closer than before.I feel I must be doing something wrong. Thanks for any suggestions.

Sorry if this is a stupid question, but...What is 10pm?

Victorious_One

And what's a p90x? I'm thinking 90 minutes of exercise? :ohwell:

geberdaisy

Sorry texting done on my itouch. 10 inches and P90x is an exercise program.