Input wanted
geberdaisy
Posts: 3 Member
I am a 47 yo female. I work 12 hr midnights at a hospital. I have hypothroid px for which I take medication. I weigh 180 lbs. In the past 10 months I have completed p90x an insanity. No wt loss but a loss of 10pm. Any ideas for wt loss? I am watching the Amt of calorie intake closer than before.I feel I must be doing something wrong. Thanks for any suggestions.
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Replies
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I am a 47 yo female. I work 12 hr midnights at a hospital. I have hypothroid px for which I take medication. I weigh 180 lbs. In the past 10 months I have completed p90x an insanity. No wt loss but a loss of 10pm. Any ideas for wt loss? I am watching the Amt of calorie intake closer than before.I feel I must be doing something wrong. Thanks for any suggestions.0
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And what's a p90x? I'm thinking 90 minutes of exercise? :ohwell:0
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Sorry texting done on my itouch. 10 inches and P90x is an exercise program.0
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