I gained 5lbs in 2 days!!!!!

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Replies

  • Serenifly
    Serenifly Posts: 669 Member
    don't weight your self every day ...

    stay sane ... you have the control!
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    Well, actually one day. I didn't go over my calories on Satuday but yesterday I did with the superbowl and everything. But 5lbs worth??????? Can sodium REALLY add 5lbs??????? This is crazy!!!!

    Yes!
  • lclarius
    lclarius Posts: 34 Member
    Like others have said its probably due to the extra fluid intake along with the extra sodium. If i know i've had bad day I give myself a few days before getting on the scale and having a panic attack. This also gives me time to go to the gym and eat a little healthy to counter act all the bad.
  • anna_b1
    anna_b1 Posts: 588 Member
    I had the same experience this morning. I splurged on Saturday for my husband's birthday and I did have a lot of water on Saturday and again yesterday, but the scale still suggested I'd gained 4 pds. How can that be??? It's particularly hard to believe since last week was the week that I actually began working out!!!

    Something doesn't jive but I refuse to believe that 4 pds is real! And I refused to log in that weight. No way!!!
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