New User
gtutunjian
Posts: 4 Member
Hi,
I'm trying to lose those 15-20 lbs that just won't go away (and reduce my body fat from 23% to around 13-15%.). I've used tools like myfitnesspal in the past with success. myfitnesspal is much more flexible and user friendly (given the web interface and synchornization feature.) My older tools lacked a web interface (and the iPhone interface is much more flexible than the windows mobile interface I was using.)
When I was younger, I weighed 270 (male, 5'10") and lost more than 100lbs through lifestyle changes and running. Then I started adding muscle and cycling. Now I'm trying to slowly make changes that will slowly improve my overall fitness. This seems a great tool set and community in which to make lifestyle changes.
Cheers,
Greg
I'm trying to lose those 15-20 lbs that just won't go away (and reduce my body fat from 23% to around 13-15%.). I've used tools like myfitnesspal in the past with success. myfitnesspal is much more flexible and user friendly (given the web interface and synchornization feature.) My older tools lacked a web interface (and the iPhone interface is much more flexible than the windows mobile interface I was using.)
When I was younger, I weighed 270 (male, 5'10") and lost more than 100lbs through lifestyle changes and running. Then I started adding muscle and cycling. Now I'm trying to slowly make changes that will slowly improve my overall fitness. This seems a great tool set and community in which to make lifestyle changes.
Cheers,
Greg
0
Replies
-
welcome back...good luck...0
-
thank you!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions