What Is Your Resting Heart Rate?

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Replies

  • edorice
    edorice Posts: 4,519 Member
    Last time a checked (a few months ago) it was between 70-74.
  • RachVR6
    RachVR6 Posts: 3,688 Member
    75-80 resting

    around 170 when I jog, 200 when I run! :smile:
  • bopper
    bopper Posts: 352 Member
    Mine's between 58 and 60.
  • givprayz
    givprayz Posts: 328
    Mine used to be right below 60, then I got tachycardia and it was 80-90 and would jump over 125 just walking to the kitchen. I am on a beta-blocker to keep it stable, and it is back to 55-60, and my exercise goal rate is 130-140. I am a testament to the dangers of ephedra, which I believe caused my tachycardia.
  • wandakusa
    wandakusa Posts: 11 Member
    Mine is between 58 and 62.
  • vjles
    vjles Posts: 91 Member
    Dunno what mine is now as I don't have a working HRM, but, back in the 90s when I was training and racing heavily (running) it got as low as 39bpm.

    I also had a ridiculous 203 maximum HR when I was in my 40s. On the general rule of 220 minus your age, that's the heart rate of a 17 year old. :-)
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