30 Day Shred
Mother23
Posts: 12
Hey Everyone!!
I just got 30 day shred last night, what is your imput on it? did it work for you? Can you really lose up to 20 lbs in 30 days?
thanks!
I just got 30 day shred last night, what is your imput on it? did it work for you? Can you really lose up to 20 lbs in 30 days?
thanks!
0
Replies
-
Highly recommend it. I didn't lose 20lb but I lost 10.6 and I felt great after completing it!
I kept a daily blog and here's my result entry:
http://www.myfitnesspal.com/blog/petithamu/view/30-day-shred-result-66089
It is definitely the best workout DVD I've used in a long long time!
Good luck!
Tiffany0 -
Wow! What a great blog. :-) I am deffiently going to start today!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions