I-joy and vibration plates machines?

008Lizzy
008Lizzy Posts: 95 Member
edited September 2024 in Fitness and Exercise
Hi, has anyone got any idea how many calories one burns on an I-joy, or on a vibration plates machine? The ijoy, I calculated as "horse walking" which although I use it on a faster mode am thinking its a machine not a horse... but no clue at all on how to calculate useage of vibrations plate? I know myself the Ijoy takes harder work, the plates machine I am not sure even actually burns cals although it does improve muscle tone. Anyone with any advice??

Replies

  • sexygenius
    sexygenius Posts: 1,078 Member
    i hve no clue, but at first i thought you were talking about the ijoy massage chair haha, i was going to put sitting in a massage chair watching tv does not count as exercise lol xD
  • 008Lizzy
    008Lizzy Posts: 95 Member
    :blushing: Well...to be honest, it IS in front of the TV, BUT... it is like "trotting" on a horse and I am out of breath by the end of 30 minutes so it must burn some cals, ...might try find out on the I-Joy website.. or maybe just not count them - that'd be better for me at the end of the day I guess :smile:
This discussion has been closed.

Categories