Strength training DVD

catlady100
catlady100 Posts: 154
edited September 23 in Fitness and Exercise
I want to buy a new strength training dvd along the lines of Kelly Coffey's Olympic Lifting. I don't want circuit training (eg: Jilian Michaels etc) I like Jari Love, but want to move to low rep/heavier weights. I have heard good things about Cathe but she seems to be advanced and her dvds seem to require barbells and a lot of other equipment.

Thanks for any input that you can give.

Replies

  • Stooooo
    Stooooo Posts: 1,191 Member
    I want to buy a new strength training dvd along the lines of Kelly Coffey's Olympic Lifting. I don't want circuit training (eg: Jilian Michaels etc) I like Jari Love, but want to move to low rep/heavier weights. I have heard good things about Cathe but she seems to be advanced and her dvds seem to require barbells and a lot of other equipment.

    Thanks for any input that you can give.

    ChaLEAN Extreme stress low reps and heavy weights. All you'll need is a set of dumbbells. Message me for info.
  • catlady100
    catlady100 Posts: 154
    Thanks Stoooo :), unfortunately the beachbody dvds are a little too pricey for me right now.
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