Strength training DVD

catlady100

I want to buy a new strength training dvd along the lines of Kelly Coffey's Olympic Lifting. I don't want circuit training (eg: Jilian Michaels etc) I like Jari Love, but want to move to low rep/heavier weights. I have heard good things about Cathe but she seems to be advanced and her dvds seem to require barbells and a lot of other equipment.

Thanks for any input that you can give.

Stooooo

I want to buy a new strength training dvd along the lines of Kelly Coffey's Olympic Lifting. I don't want circuit training (eg: Jilian Michaels etc) I like Jari Love, but want to move to low rep/heavier weights. I have heard good things about Cathe but she seems to be advanced and her dvds seem to require barbells and a lot of other equipment.

Thanks for any input that you can give.

ChaLEAN Extreme stress low reps and heavy weights. All you'll need is a set of dumbbells. Message me for info.

catlady100

Thanks Stoooo , unfortunately the beachbody dvds are a little too pricey for me right now.