Layered Breakfast Cake

cattiemac

Layered Breakfast Cake
4 servings

Ingredients
1 cup rolled oats
1 tbsp ground flaxseed
1 cup boiling water
1 cup apple juice
1 cup milk of choice (I use unsweetened almond milk)
1 scoop protein powder
1 tsp vanilla essence
1 tsp cinnamon
2 granny smith apples chopped
1/2 cup dried cranberries
1 tbsp lemon juice

Instructions
1. Preheat the oven to 350 degrees fahrenheit.
2. In a large pot combine oats, flaxseed, boiling water, apple juice, milk, protein powder, vanilla essence and cinnamon. Mix well and set aside for 15 minutes.
3. Meanwhile, mix apples and cranberries with lemon juice. Transfer this mixture to a large casserole dish.
4. After 15 minutes the oat mixture should have soaked up a bit of the liquid. Place pot over medium heat and bring to boil. Boil for 1 minute, then remove from heat.
5. Carefully spoon oat mixture over fruit and bake in the oven for 30 minutes or until golden brown.
6. Let cool slightly before serving.

Nutritional Info. - 1/4 of recipe
Cals - 231
Carbs - 49g
Fat - 4g
Protein 5g-
Fiber - 7g
Sugar - 28g

TheNewJessieMae

bump

bjmk19047

Sounds AWESOME, thanks for sharing!

gurgi22

bump

amycal

OOOO this sounds really good - and a great way to make breakfast ahead if you know you are going to have a crazy week!

loseit4good52

This sounds sooo delicious and healthy! What size casserole pan do you use for this?:flowerforyou:

sblades

bump!

CaraRadz

sounds awesome!

emmascott

Bump

cattiemac

This sounds sooo delicious and healthy! What size casserole pan do you use for this?:flowerforyou:

I usually use an 8 x 8 casserole dish.