Roller Derby workout

stephyh
stephyh Posts: 2 Member
edited September 2024 in Fitness and Exercise
Hi all,
I have recently joined a roller derby team and am doing the freshmeat programme now, I'm in week 5. anyways, I noticed the roller derby workout DVD and got it and am currently doing the roller derby workout challenge. My question is... does anyone know how many calories are burnt from the dvd? Many thanks xx

Replies

  • dawnna76
    dawnna76 Posts: 987 Member
    no answers but wanted to tell you I am a huge derby fan! Love my roller girls!
  • AFitasticYou
    AFitasticYou Posts: 170 Member
    That's exciting that you joined the team! I just started skating again with the kids. We have a ball!
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