Need a good Cardio DVD for home.. no weights.. : (

lilmisslanna
lilmisslanna Posts: 104 Member
edited September 2024 in Fitness and Exercise
I hurt my shoulder and neck and am in physical therapy for the next several weeks... so no workout's using weights. I have been doing all Jillian Michael's DVD.. cause I love the workout I get..

Anything that burn around the same amount of calories??

Replies

  • Melisha82
    Melisha82 Posts: 243
    Have you tried doing any step aerobics?? I LOVE it and i burn a ton of cals!!
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    What about Turbo Jam? You don't have to do the Turbo Sculpt DVD with the weight and it's a lot fun and burns mega calories!
  • AmberBarrios
    AmberBarrios Posts: 394 Member
    Turbo Jam!!!!!!!! Great calorie burn even in just a short 20 or 30 minute workout!
  • bopper
    bopper Posts: 352 Member
    Check out collagevideo.com
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