Need a good Cardio DVD for home.. no weights.. : (
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lilmisslanna
Posts: 104 Member
I hurt my shoulder and neck and am in physical therapy for the next several weeks... so no workout's using weights. I have been doing all Jillian Michael's DVD.. cause I love the workout I get..
Anything that burn around the same amount of calories??
Anything that burn around the same amount of calories??
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Replies
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Have you tried doing any step aerobics?? I LOVE it and i burn a ton of cals!!0
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What about Turbo Jam? You don't have to do the Turbo Sculpt DVD with the weight and it's a lot fun and burns mega calories!0
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Turbo Jam!!!!!!!! Great calorie burn even in just a short 20 or 30 minute workout!0
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Check out collagevideo.com0
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