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ericwood9341

I have been using this for the last three weeks, I did not know the forums existed. Already making a big difference in how I eat. My shortcoming currently is exercise. I am thinking of starting P90X next week. I work a lot of hours at a very stressful job and I have a hard time getting motivated to exercise properly.

SheliaN1960

Hi and welcome! Start slow. That program is really tough and it could get you discouraged! Best wishes!