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Carmen Electra: Aerobic Striptease

MissLadyInWaiting
MissLadyInWaiting Posts: 152
edited September 2024 in Fitness and Exercise
does anybody know how many calories the routines will burn? not learning the routines but actually doing them? i haven't tried them yet and i would like to know how many calories it burns? or should i just record it as dancing?

Replies

  • kittytrix
    kittytrix Posts: 557 Member
    I'd say they're low impact aerobics or dancing. Stripping usually helps with muscles in your legs. That's why I dig it!
  • jedday
    jedday Posts: 119
    Okay this is an exercise? Does it come with a video :)
  • pkgirrl
    pkgirrl Posts: 587
    @ jedday, it certainly does!
  • MeghanAM
    MeghanAM Posts: 222 Member
    A heart rate monitor could tell you for sure!
  • jedday
    jedday Posts: 119
    @ jedday, it certainly does!

    Humm i might need the heart monitor
  • MissLadyInWaiting
    MissLadyInWaiting Posts: 152
    i have a heart rate watch so i'll have try it and just figure out how much it burns. i absolutely LOVE Carmen Electra + i love her body so i really hope it burns a few 100 calories. i want to learn the first routine + hip hop routine.

    does anyone know if her dancer's warm up helps with flexibilty?
  • UnpredictablyPretty21
    UnpredictablyPretty21 Posts: 117 Member
    It does work suga.... trust me...
  • MissLadyInWaiting
    MissLadyInWaiting Posts: 152
    i don't care if it doesn't, its fun hahaha. i wish i brave enough to do it for the boyfriend haha, knowing my luck i'd trip over while trying to be sexy haha
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