Eat stop Eat

Abbyg35
Abbyg35 Posts: 18 Member
edited September 23 in Food and Nutrition
Has anyone tried Eat stop Eat by Brad Pilion (I think that's how you spell is name?). I like the idea of it as it saves a lot of time & I don't mind fasting...however it does go against the 1200 cal per day rule on a fast day so I guess it's a no no here?
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