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good calorie burning dvds??

Karasene
Karasene Posts: 140 Member
edited September 2024 in Fitness and Exercise
Can you guys give me your favorite calorie burning workout dvds? I want something new and that will kick my butt :)

Replies

  • kwardklinck
    kwardklinck Posts: 1,601
    The Firm "Bootcamp for Maximum Calorie Burn". I couldn't do it when I was new to exercise because it made me awfully sore. Now I do it twice a week and love what it's done to my shape.
  • sabrinafaith
    sabrinafaith Posts: 607 Member
    Jillian Michael's Banish Fat Boost Metabolism and also The 30 Day Shred. Biggest looser Cardio Max is also ok, if you can get over looking at the contestants at their worst.
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