Has anyone done Winsor Pilates?

superhippiechik
superhippiechik Posts: 1,044 Member
edited September 23 in Fitness and Exercise
I would love to lengthen and strengthen my body!

Replies

  • megteg
    megteg Posts: 97 Member
    I used to use this in high school. At the time, it seemed challenging, but now I find the workouts pretty weak, and I don't burn much when I do them. I wouldn't recommend them personally, but maybe the more advanced workouts are better...I just have the first set.
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