Vegan...BCAA...Help!?!
Pinoy_Pal
Posts: 280 Member
I'm thinking about incorporating a day or two of a vegan diet into my lifestyle, and I wanted to hear from the MFVegans on how you guys get in your BCAA's (branch chain amino acids). I'm not looking to win any bodybuilding contests per se, but one goal of mine is to put on some lean mass. Thanks in advance! 
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