Leanspa / colon cleanse question

HollyHask

Has anybody tried this?
it was recommended by a very educated gym-friend!
What is your opinion?

Thanks,
Holly :flowerforyou:

jaedre

i've been told its good to do a colon cleanse at the beginning of your diet/change because it will flush your system and give you that clean start also it will get rid of the "bloated" feeling

dawnslaughter

i would have thought that eating well for a week would do that anyway