Busting the Bust line

louramaille
louramaille Posts: 43
edited September 23 in Health and Weight Loss
Is there an exercise to lessen the bust line?

At 105 lbs I was a very low B, at 220 lbs they made it up to DD. Now that I am on the down track and down to 180 they are still large D. They are stressful on my back and i would like to know if there are ways to target this area to reduce them.

On the flip side for any ladies who may wonder, is there a way to increase them thru exercise?

Replies

  • MrsFoster18
    MrsFoster18 Posts: 125 Member
    I am curious as well
  • jamie1888
    jamie1888 Posts: 1,704 Member
    Keep up on the diet and exercise, if you are losing fat, you will lose from the boobs. Everyone is different; some lose there first, some last. I also lose there last! :angry:
  • JennaM222
    JennaM222 Posts: 1,996 Member
    Cardio, cardio, CARDIO.
  • LizardIsANerd
    LizardIsANerd Posts: 113
    That is always one of the first places I lose, but alas there is no really good "toning" activity that makes them smaller or bigger. You may be a skinny girl with big boobs and you may have to surgically reduce them if they don't start to go away as you reach your goal weight.
  • bka8
    bka8 Posts: 92
    Though it doesn't make them physically bigger - building your pecs makes your boobs stick out more. And while you're doing flys, you can chant "I must, I must, I must increase my bust!" :tongue:
  • louramaille
    louramaille Posts: 43
    HAHAHAH!!!
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