P90X - Calorie Burn?
KailaMitchell
Posts: 1
I've just started to do P90X at my home gym, it's a program that they are doing based off of the P90X format. Does anyone know what kind of calorie burn that I can expect from each lifting class?? I can't find a rigorous weight lifting category on the exercise app....just curious!! I used "circuit training-general" today, because I felt like that was probably the closest I'd get.
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