Using Calories!

Options
2»

Replies

  • Chazz0r
    Chazz0r Posts: 35
    Options
    Your net cals a day should be at least 1200

    should be no less than 1200? I'm still not understanding the net calories thing.


    No cause your body will go into starvation mode and therefore you won't lose weight, weird i know.

Categories