5 day slim down!

timidtyger

i was just at walmart, and they have this dvd called walk at home: the 5 day slim down. so i picked it up! this dvd is so much fun! and it even gives 5 meal plans for breakfast to help jumpstart your metabolism! WHOSE WITH ME?! what i want yall to do is post your weight the first day (in the morning) and COMPLETE the 5 days, then come back to this and tell me your end result!

samb

Just curious....what were the meal plans for breakfast? And how long is the DVD? & how much did it cost? I may be interested in buying this....

teeley

Leslie Sansone is amazing, I have the walk slim dvd. I like to do the two mile(30 min) twice a day. The walk at home videos are really great....

FaeFae

I guess this would require us to go and buy the DVD then eh?? lol

audra0428

Yes, how much is the DVD? What are the breakfeast like?

timidtyger

the dvd is only 10 dollars at walmart, on the exercise equipment isle. the meal plans are explained on the dvd, i havent done them yet because i dont have the ingredients for most. they are:

DAY 1: scrambled eggs, wheat toast and strawberries
DAY 2: oatmeal and half a banana w/ peanutbutter
DAY 3: wheat bread french toast (2 slices), syrup and peanut butter, strawberries
DAY 4: smoothie made of yogurt, blueberries, strawberries, banana and skim milk
DAY 5: yogurt or granola bar (or something "grab n go")

now these are just the basics of what it covers on the dvd, she explains all of it and how to make them in the dvd. i just did the 15 minute mile and its extremely fun and really made me winded. lol