We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Trying to lose birth control weight

etron
Posts: 33
I had an IUD put in for health reasons last April. It's caused me to gain about 35lbs. I have also been pretty "backed up" and haven't had regular movements. I'm dieting and exercising consistently. I'll be patient to lose the weight, but I'm concerned that I am still "backed up"... despite all this fiber and water I am consuming every day! Has anyone else had this problem? Particularly with the IUD? Any suggestions (aside from to go see my doc...I have no insurance...)
Thanks!
Thanks!
0
Replies
-
I don't know anything about an IUD. But, you can have too much fiber. If I were you, I'd go see your doctor about it. And maybe take a taxative. Not safe at all to be backed up. Could cause other issues. I would totally go see your doc. And coffee helps me.0
-
The IUD is progesterone based. Our gastrointestinal lining consists of smooth muscle. Progesterone has a tendency to slow down smooth muscle. Hence, the backing up and impaction. I also thinks that gives food more time to be absorbed...including fat. This is what I learned in Nursing School. As soon as I knew that, I had my IUD removed. My clothes fit better and then I got pregnant ;-)0
-
i use laxatives (mild ones... miralax.... natural-ish ones.. etc..) .. always had that problem since i was a kid... also i started taking double dose of fiber gummies since i think maybe my fiber intake is low... allegedly people need 20 to 30 grams? that's what my sis said.. i think she actually saw a dr... anyway good luck...0
-
Queenhart... That makes sense. Thanks so much for the info. Unfortunately I need to leave it in, but at least I have an idea of what's going on. It hit me like a freight train...gaining all that weight so suddenly. I couldn't believe it that I could go from a size 4/5 to a 10/11 in just a few months. I love the IUD but I strongly caution anyone who needs to lose weight if they want to get one put in.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions