Quinoa - ideas for??

ursula71
ursula71 Posts: 12
edited September 23 in Recipes
Is anyone cooking with Quinoa? I want to start incorporating it into my diet to get some extra protein out in one of my starches - but would love to have some ideas of what anyone is doing to make it a bit different.

Tonight when I cooked it I cooked it and then mixed in some chopped black olives and mushrooms, a little garlic, tiny bit of olive oil and some lemon juice and lemon zest...it was very yummy!!

Would love to hear what anyone else is doing.....

:flowerforyou:

Replies

  • kylielouttit
    kylielouttit Posts: 512 Member
    I just had some in Turkey Meatloaf! Yummy!
  • ProTFitness
    ProTFitness Posts: 1,379 Member
    I will have on the side with meat and veggies or mixed it with black beans salsa and maybe avocado.
  • jcat83
    jcat83 Posts: 10
    I cook it according to directions and then add NutriYeast and Bragg's (which is kind of like soy sauce but organic, natural and better for you) Or try this recipe


    3/4 cup quinoa, rinsed
    1/2 teaspoon salt, divided
    1 tablespoon vegetable oil
    1 small carrot, thinly sliced
    1 medium red bell pepper, cored, seeded and chopped
    2 teaspoons grated ginger
    1 clove garlic, sliced
    1 small red chile, chopped (optional)
    2 cups snow peas, trimmed
    1/4 teaspoon black pepper
    1 egg, beaten
    4 ounces grilled chicken breast, chopped
    2 scallions, chopped
    1/2 cup cilantro
    1 tablespoon soy sauce



    Place quinoa in a small saucepan with 3/4 cup water and 1/4 teaspoon salt. Bring to a boil, then reduce heat to low. Cover and cook, undisturbed, until quinoa absorbs water, about 15 minutes. Remove from heat, fluff with a fork and leave uncovered. Heat oil in a large skillet over medium-high heat. Cook carrot, stirring occasionally, until it softens, about 1 minute. Add bell pepper, ginger, garlic and chile, if desired; cook, stirring frequently, about 2 minutes. Add peas, sprinkle with remaining 1/4 teaspoon salt and pepper and cook, stirring frequently, 1 minute. Remove vegetables and return skillet to heat; add quinoa, along with egg. Cook, stirring constantly, until egg is evenly distributed, about 2 minutes. Add vegetables, chicken, scallions, cilantro and soy sauce; cook 1 minute more. Divide stir-fry among 4 bowls; serve warm.
  • LadyJayneLove
    LadyJayneLove Posts: 1 Member
    I have made it as a higher protein breakfast cereal with unpeeled apples and raisins. Add cinnamon and honey to taste. Yum! Keeps me full in the morning.
  • Somenameioi
    Somenameioi Posts: 43 Member
    I'm making it for dinner tonight- http://allrecipes.com/Recipe/Quinoa-with-Chickpeas-and-Tomatoes/Detail.aspx I haven't tried it before.

    I am in love with this one-http://allrecipes.com/Recipe/Quinoa-and-Black-Beans/Detail.aspx I substitute one can of the beans with diced tomatoes and add greek yogurt and shredded cheese on top
  • I'm making it for dinner tonight- http://allrecipes.com/Recipe/Quinoa-with-Chickpeas-and-Tomatoes/Detail.aspx I haven't tried it before.

    I am in love with this one-http://allrecipes.com/Recipe/Quinoa-and-Black-Beans/Detail.aspx I substitute one can of the beans with diced tomatoes and add greek yogurt and shredded cheese on top


    Oh my gosh, my roommate made that and it was so good!

    I make a quinoa salad with sliced grape tomatoes, a cucumber, an avocado and Newman's Own Light Italian dressing. So good. Yumm
  • Thanks for suggesting this recipe. I actually have all the ingredients to make tonight for dinner!
  • Thanks all for some great ideas!!! I will be trying them out!!! :smile:
  • mandavann
    mandavann Posts: 38 Member
    This is my favorite quinoa dish and it's so good with some quacamole!

    http://www.epicurious.com/recipes/food/views/Quinoa-with-Black-Beans-and-Cilantro-243392
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I am in love with this one-http://allrecipes.com/Recipe/Quinoa-and-Black-Beans/Detail.aspx I substitute one can of the beans with diced tomatoes and add greek yogurt and shredded cheese on top
    Oh thank goodness! Something to eat for lunch! :happy:

    Edit: This is an amazing recipe!! :heart:
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I use it in my stuffed peppers. I eat it for breakfast with splenda and milk, I use it anywhere I'd use rice, it's great with stirfry.
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