one week down
kimmies2001
Posts: 2
Well I have a week down on my weight loss journey and lost five pounds the first week which considering all I did that week for exercise was what I got at work. Hoping for more this week since I bought the biggest loser last chance workout dvd and it is killing me determined to keep going though
0
Replies
-
Well done! A great start.0
-
Way to go Kimmies!!! I have that workout DVD and it is brutal! It does get easier the more you do it though! Stick with it, you can do it!!!0
-
Hehe well done! I have the biggest loser on the xbox, and it sure does work you out! Doesn't burn many calories though so far. But then again, as I am going in from no exercise to exercise everyday, I decided to start off light.
My first week was last week. First weigh in was Sunday just gone. I lost almost 7lb the first week and I still had a McDonalds too! I think it's good to have a cheat day once a week.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!