Italian Chicken Pot Pie with Basil Biscuits

kristie874
kristie874 Posts: 774 Member
edited September 23 in Recipes
http://www.pillsbury.com/recipes/italian-chicken-pot-pie-with-basil-biscuits/aea409b8-b3e5-4ba7-9ce7-d0e7a3259e65/?WT.dcsvid=MjA5OTA1OTY5MAS2&rvrin=E98B3772-8994-DC11-920E-00110A5B41E6&WT.mc_id=Newsletter_PB_PB_2011_2_8

INGREDIENTS
1
tablespoon olive oil
1
medium onion, chopped (1/2 cup)
1
clove garlic, finely chopped
3
small zucchini, cut into 1/2-inch pieces (about 2 cups)
2
cups shredded deli rotisserie chicken (from 2-lb chicken)
1
can (15 oz) tomato sauce
1
can (15 oz) Progresso® cannellini beans, drained, rinsed
1
can (14.5 oz) diced tomatoes with Italian-style herbs, undrained
1/4
teaspoon salt
1/4
teaspoon cracked black pepper
1
cup baking mix
2/3
cup yellow cornmeal
3/4
cup milk
1/4
cup chopped fresh basil
DIRECTIONS

* 1In deep 12-inch skillet, heat oil over medium-high heat. Cook onion and garlic in oil 2 to 3 minutes, stirring occasionally, until onion is soft. Stir in zucchini, chicken, tomato sauce, beans, tomatoes, salt and pepper. Heat to boiling; reduce heat to medium-low. Cover; simmer 5 minutes.
* 2Meanwhile, in medium bowl, mix baking mix, cornmeal, milk and basil just until moistened. Drop dough by 18 rounded tablespoonfuls onto hot chicken mixture. Cover; cook 8 minutes.

If you can’t find cannellini beans, substitute 1 can (15.8 oz) Progresso® great northern beans.
High Altitude (3500-6500 ft)
High Altitude Directions
Nutritional Information

Nutrition Information:
1 Serving (1 Serving)

* Calories 380
o (Calories from Fat 90),

* Total Fat 10g
o (Saturated Fat 2 1/2g,
o Trans Fat 1g),
* Cholesterol 40mg;
* Sodium 1060mg;
* Total Carbohydrate 50g
o (Dietary Fiber 7g,
o Sugars 9g),
* Protein 23g;

Percent Daily Value*:

* Calcium ;

Exchanges:

* 2 Starch;
* 0 Fruit;
* 1/2 Other Carbohydrate;
* 0 Skim Milk;
* 0 Low-Fat Milk;
* 0 Milk;
* 2 Vegetable;
* 0 Very Lean Meat;
* 0 Lean Meat;
* 0 High-Fat Meat;
* 0 Fat;

Carbohydrate Choices:

* 3;

*Percent Daily Values are based on a 2,000 calorie diet.

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