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help with entering exercise!

debbysatit
debbysatit Posts: 125 Member
edited September 2024 in Fitness and Exercise
I am on a weight loss program where they want me to not subtract the calories from exercise at this time. So I have seen on other posts to enter the exercise and choose 0 under calories. I have done this and it will not log the exercise. Am I not understanding how to do this or is it just not possible?

Replies

  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
    I don't think this site will accomodate that.. maybe just don't log it here but keep track in a journal or something???? Why are you not suppose to eat them... I've been reading that you should!
  • debbysatit
    debbysatit Posts: 125 Member
    They want me to first get a good amount of weight off and then it will be ok to include the exercise calories. I am suppose to eat 1500 calories per day. And exercise 30 min. per day. Drink 64 oz of water. Eat 5 servings of vegt and fruit.
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