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Vegan Protein
sandeepnair
Posts: 21
How effective is vegan protein compared to Whey, Creatine etc?
I want to switch to vegan, but want to know if I that's good for a starter (in muscle gaining).
Also what is the best brand out there for vegan protein?
I want to switch to vegan, but want to know if I that's good for a starter (in muscle gaining).
Also what is the best brand out there for vegan protein?
0
Replies
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That's a great question. I bought some vegan protein powder, but honestly can't choke it down! I have heard that the pill form is convenient, and my sister does use other (better) powder and swears by it.0
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This and the related articles may help you out.
http://www.livestrong.com/article/178935-how-to-gain-muscle-while-being-a-vegan/0
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