Vegan Protein

sandeepnair

How effective is vegan protein compared to Whey, Creatine etc?

I want to switch to vegan, but want to know if I that's good for a starter (in muscle gaining).

Also what is the best brand out there for vegan protein?

Carley650

That's a great question. I bought some vegan protein powder, but honestly can't choke it down! I have heard that the pill form is convenient, and my sister does use other (better) powder and swears by it.

anubis609

This and the related articles may help you out.

http://www.livestrong.com/article/178935-how-to-gain-muscle-while-being-a-vegan/