Bowflex Heart Rate Monitor 9.0

ChrisZ39
ChrisZ39 Posts: 4
edited September 2024 in Health and Weight Loss
Hello,
Just got one of the Bowflex Heart Rate Monitors with chest belt.. wore the belt and watch.. but I wasn't sure which buttons I was supposed to push before the workout, and how to read afterwards.. so I'm looking for some general help on how to use this monitor correctly. Thank you!
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