Useful iPhone App- Nike Training Club

stevobo

I've been using the Nike Training Club App on the iPhone and have found it's really great for circuit traIning.
Best of all it's free!
It offers beginner, intermediate and advanced levels of training and you can get workouts for cardio, weight loss, toning, strength and concentrating on specific areas.
You can use it absolutely anywhere with or without weights and it integrates into your own music or workout playlists.
You get the full app, no- add ons and the videos and photos are really clear if you're not sure how to do the exercises.
I've gad some pretty good workouts from this app and there's lots of variety in the routines tovavoid boredom and keep the body guessing.
I cant fault this app at all and have found it much better than other apps which I've paid for.
Guys, it looks like it is aimed at women but don't let that put you off - you can get a workout from it which will challenge any man.
Besides, the girls demonstrating the exercises are stunning and very nice to look at!
Check itvout- it's the best personal fitness tutor app I've seen so far.

HW2Hottie

I love it!! Use it a few times a week! Can't believe its free.