New
![k8t419](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8e1a/632f/c4b2/3005/b566/6fb8/5cb7/73d8a5c746fd45bd28c3e08908be9d432548.jpg)
k8t419
Posts: 2 Member
Hello. I am new to this. I have been tracking for about a week...it is tough! Any suggestions welcome!
0
Replies
-
Be consistent and track everything.
Also, ask a friend to join this site. You can encourage each other and track each other's successes. It's a great motivator!
Good luck!
55 pounds down in 2010
20 more to go in 2011
6 sizes down in clothes...so far!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions