wanting to gain weight

maher2006

soo my fiance was thinking of making a MFP account, because i always tell him how much i LOVE this site...but he is looking to GAIN weight...i didnt know if there was anyone else out there working on a fitness plan to gain??

catcrazy

Yes there are quite a few i've seen, search the forums i'm sure you'll find plenty


Edited to add.....searched for you. http://www.myfitnesspal.com/post/search

Teemo

I'm in the middle of adding lean mass as are others! I don't think we have a group though... or if there is one I haven't found it (or been invited). :laugh:

sintral

Oh man, I guess he could do what I was doing before I started here, it was certainly working for me. Stop eating breakfast, eating like a starving animal at lunch and dinner, stop drinking water, pig out right before bed, preferably on high carb, high fat processed foods.

As far as a healthy way to gain. Strength training, Ensure supplements, vegetable/whey protein. Whole grain breads, peanut butter, eggs seem to work also.

KatherineVictoria

I've seen people on here doing that