Leslie Sansone

Christine30412
Christine30412 Posts: 56
edited September 18 in Fitness and Exercise
Does anyone do the Leslie Sansone walks? I do the 3 mile, and I was just wondering how to put that into your fitness log.

Replies

  • Christine30412
    Christine30412 Posts: 56
    Does anyone do the Leslie Sansone walks? I do the 3 mile, and I was just wondering how to put that into your fitness log.
  • tpatter
    tpatter Posts: 17 Member
    I do a variety of her DVDs. I log it as walking at a brisk pace for the length of time of the walk and it calculates the calories burned.
  • cediyam
    cediyam Posts: 181 Member
    I think she says we get up to 5mph, so i enter it as a brisk walk. I believe there is a 5mph option.
  • Christine30412
    Christine30412 Posts: 56
    ok thanks
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