No jiggling or jumping

arc_maggie

I have restrictions from a recent eye surgery about not doing any exercises with a lot of head movement. Do you have any ideas besides a stationary bike, walking, or lifting? I'm getting bored. I'm a former runner and aerobics class attender.

amycal

Can you do some core exercises ie: plank, bridge, work on an exercise ball? How about some biceps and triceps work with light dumbells?

I hope you recover well!

arc_maggie

Thanks for the suggestions!