We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Random Thoughts about Food...

Amajoy
Amajoy Posts: 140 Member
edited September 2024 in Food and Nutrition
So I have a couple things to share and just thought I would throw them all into one post. :tongue:

1. Dried Cranberries are REALLY good in salads - If you need to add some pop to your salads then try some of these, yummy!

2. Crackers - I typically dont eat alot of processed foods but my snack life was getting a little boring with the same old thing so I was in the cracker aisle at my grocery store and probably spend a good 10 mins there reading the nutrion labels of multiple brands. Important factors for me in buying a cracker: A serving consists of at least 12 crackers (nobody wants to just eat 5), low calories per serving, and low sodium. So after scanning I decided on Wheat Thins Toasted Chips Garden Veggie flavor (12 chips per serving, 130 cals, & 290 mg Sodium). They are SUPER Tasty, I definitely recommend them!!!

3. New Tasty Snack - 6 slices of deli turkey, 6 Wheat Thins Toasted Chips Garden Veggie flavor, 1 stick low fat string cheese (divided into 6 pieces). If you use the brands/types I did below the facts are: 175 CALS, 13 Carbs, 7g Fat, 17g Protein, 2g Sugar, and 815mg sodium. ***I know the sodium is a little high on this but I rarely come close to hitting my sodium for the day and I wont eat this every day, its just a nice change. Also, you could switch out the deli turkey for chicken breast, but 4oz of that has 120 cals, so I figure it wont hurt to take in less cals for the protein and up the sodium a little, plus its easy.

Oscar Meyer - Deli Fresh Turkey Breast Mesquite , 6 slices 50 2 1 8 0 440
Lucerne - Low Fat String Cheese, 1 stick 60 1 3 8 0 230
Wheat Thins - Toasted Chips (Garden Valley Veggie), 0.5 oz 65 10 3 1 2 145

Thats all for now... ENJOY!!!!

Replies

  • sweetheart03622
    sweetheart03622 Posts: 928 Member
    My new addiction is the Special K crackers... 17 crackers for 90 calories! They're a bit small, but you get 17 of them! I eat them with laughing cow cheese, diced avocados, or some natural peanut butter! Bon appetite!
  • kimiel
    kimiel Posts: 108
    Thanks!! :smile:
  • mandijo
    mandijo Posts: 618 Member
    Very interesting! Thanks!
  • Amajoy
    Amajoy Posts: 140 Member
    My new addiction is the Special K crackers... 17 crackers for 90 calories! They're a bit small, but you get 17 of them! I eat them with laughing cow cheese, diced avocados, or some natural peanut butter! Bon appetite!

    You know I saw those and didnt even pick up the box to look at the facts... I think they just didnt appeal to me, the picture that is... Maybe next time I will give them a try. :)
This discussion has been closed.