Protein Question
Options
Wizzle
Posts: 97 Member
I am always going over my daily intake for protein. Is that bad? I meet the calorie requirments and keep my fat lower, but my protein is always much higher.
0
Replies
-
I am always going over my daily intake for protein. Is that bad? I meet the calorie requirments and keep my fat lower, but my protein is always much higher.0
-
It's totally fine, it happens with a lot of people, including myself. It's very important to take in lots of protein, especially on a weight-loss diet.0
-
thanks!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions