Tracking exercise: Strength Training

jeni719

How come when I enter a strength training work out it doesn't calculate the calories burned?

Thanks!

Nikstergirl

If you go under cardio, there's a weight lifting one that will track some calories. Not sure if that's what you're looking for, but check it out!

BrickHouse2011

ikr! just add it under your cardio.... I don't go by the calories burned that the site supplies b/c it is not correct anyway. i always put down what the machine say i burned.

rileysowner

That is strange based on the philosophy of MFP. I am pretty basic on my weight training of about 15 minutes fairly intense, but in the past I would have about a 40 minute very intense the whole time. I would have burned a bunch or calories that way. In fact I know I did because I lost a bunch of fat that way when I did it regularly. Since that would have been that case I would throw off your net calories. I don't follow that philosophy of net calories, so it doesn't bother me, but it would be nice to have the calories recorded for information sake.

rileysowner

ikr! just add it under your cardio.... I don't go by the calories burned that the site supplies b/c it is not correct anyway. i always put down what the machine say i burned.

Unless you have a continuous Heart Rate Monitor, the machines are not that accurate either. I am not sure on the Heart Rate monitor either, but I am guess it is closer. I hope you are not taking the highest of the estimate between the site and the machine. I know for me the amount of calories measured on my heart rate monitor are always different and usually less than the estimate on the site.