Cream of Wheat - is it a good choice?

jillcwhite

I bought a box of instant cream of wheat Healthy Grain. It looks like it should be healthy 6g Fiber, 7g Protien. In the past when I thought something looked like a good choice I find out later it was not! Does anyone have good or bad opinion on this breakfast item?

nickscutie

I just checked out the nutritional info on their website for the instant healthy grain original flavor, it looks fine to me. It seems that they have enriched this healthy grain line with extra protein and fiber, which is the main reason why I stopped eating cream of wheat - the standard original does not have enough of either for me.

Enjoy!

Unknown

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