18 pounds in six weeks with pics
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briar_rose
Posts: 149 Member
I can't believe I have lost 18 pounds in six weeks!! What a lifestyle change.
During the past six weeks I have been sucessful because:
-Losing the baby weight was a big goal - done!
-Wanting to get out of maternity pants was so motivating - done!
-Getting under 200...so close I could smell it - done!
-I am exercising at least 5 days a week
-I have only been 'bad' food-wise 4 times and each time I have continued with my weight loss journey the next day and not given up
-I have been making sure that my husband and I are eating home cooked meals as often as possible and if we don't we'll have Subway or something a little healthier than fast food
-I have been drinking at least 8 glasses of water a day 90% of the time
Here are a few before and after pics because I love seeing other ones:
Before: 215 pounds - right before Christmas
http://i694.photobucket.com/albums/vv309/rainbowsparkles26/mommyandsophie.jpg
After: 198 pounds - two days ago (17 pounds down)
http://i694.photobucket.com/albums/vv309/rainbowsparkles26/sofaandmommy.jpg
Can't wait to get to my first real goal of 190 pounds! 7 more to go!
Thanks for looking
During the past six weeks I have been sucessful because:
-Losing the baby weight was a big goal - done!
-Wanting to get out of maternity pants was so motivating - done!
-Getting under 200...so close I could smell it - done!
-I am exercising at least 5 days a week
-I have only been 'bad' food-wise 4 times and each time I have continued with my weight loss journey the next day and not given up
-I have been making sure that my husband and I are eating home cooked meals as often as possible and if we don't we'll have Subway or something a little healthier than fast food
-I have been drinking at least 8 glasses of water a day 90% of the time
Here are a few before and after pics because I love seeing other ones:
Before: 215 pounds - right before Christmas
http://i694.photobucket.com/albums/vv309/rainbowsparkles26/mommyandsophie.jpg
After: 198 pounds - two days ago (17 pounds down)
http://i694.photobucket.com/albums/vv309/rainbowsparkles26/sofaandmommy.jpg
Can't wait to get to my first real goal of 190 pounds! 7 more to go!
Thanks for looking
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Replies
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I can't believe I have lost 18 pounds in six weeks!! What a lifestyle change.
During the past six weeks I have been sucessful because:
-Losing the baby weight was a big goal - done!
-Wanting to get out of maternity pants was so motivating - done!
-Getting under 200...so close I could smell it - done!
-I am exercising at least 5 days a week
-I have only been 'bad' food-wise 4 times and each time I have continued with my weight loss journey the next day and not given up
-I have been making sure that my husband and I are eating home cooked meals as often as possible and if we don't we'll have Subway or something a little healthier than fast food
-I have been drinking at least 8 glasses of water a day 90% of the time
Here are a few before and after pics because I love seeing other ones:
Before: 215 pounds - right before Christmas
After: 198 pounds - two days ago (17 pounds down)
Can't wait to get to my first real goal of 190 pounds! 7 more to go!
Thanks for looking
Good for you! You are doing a great job!! Congratulations0 -
I can't believe I have lost 18 pounds in six weeks!! What a lifestyle change.
During the past six weeks I have been sucessful because:
-Losing the baby weight was a big goal - done!
-Wanting to get out of maternity pants was so motivating - done!
-Getting under 200...so close I could smell it - done!
-I am exercising at least 5 days a week
-I have only been 'bad' food-wise 4 times and each time I have continued with my weight loss journey the next day and not given up
-I have been making sure that my husband and I are eating home cooked meals as often as possible and if we don't we'll have Subway or something a little healthier than fast food
-I have been drinking at least 8 glasses of water a day 90% of the time
Here are a few before and after pics because I love seeing other ones:
Before: 215 pounds - right before Christmas
After: 198 pounds - two days ago (17 pounds down)
Can't wait to get to my first real goal of 190 pounds! 7 more to go!
Thanks for looking0 -
You look great! Keep up the good work!!0
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Good job! We have very similar weight loss goals. Feel free to add me as a friend for support.0
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You look amazing! Congrats!! :flowerforyou:0
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Congratulations! Keep up the great work!0
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You look so great!!! Keep up the good work!!!
Your baby is SO cute!!0 -
Congratulations! That's awesome!0
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Awesome Job!! Losing all that in 6 weeks - You have some great momentum going!!!0
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you look amazing!!!! great work!0
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You look great. Keep going.0
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you look fantastic keep it up!!0
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wow, good job..!!!0
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That is so Awesome Congrats0
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Amazing! Great job!!0
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Wow! What a transformation already!! CONGRATULATIONS on your success! Keep up the awesoe work!0
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You are awesome! Stay motivated, it's working!0
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You've done a Fantabulouse job! I'd love to see how you're doing it Would you add me?0
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Amazing!! You inspire me to keep at it! For some reason, it's been really hard for me. I have to buckle down! Keep up the great work!0
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way to go! that's wonderful progress.0
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