How do you reward yourself?

prototype

I don't reward myself for every five pounds. But I do give myself two treats each week. One breakfast treat and one dinner treat... but never on the same day.

For mini goals that I set I am not sure what I plan to do. I really want to do something nice like buy a peice of real jewelry or get a massage. I am still deciding on that.

LongMom

I also am one that needs a visual reminder not to eat so I am currently wearing like 10 friendship bracelets on my arm (which I HATE!) so I also get to take one off each 5lbs until I am at my final goal (then they will all be off). I find the bracelets work for me because each time I reach to open the fridge/get something out of the cupboard I see them and it reminds me to be good.

This is a really cool idea!

I AGREE! That IS a good idea! I think I'm going to try that, except I'll use silly bands. Then I can give them to my nieces as I lose and they'll be happy & help motivate me.

Silly bands are a great idea! My daughter has like 3,000 of them LOL

ukgirly01

Im not rewarding myself per pound but per dress size, im going to get sme new clothes every one I go down to, and then when im the size I want to be (uk14) I'll get something expensive that I wouldnt normally buy.