Supplements Attack!

lov3alwaysk
Posts: 20 Member
I am just wondering what type of supplements everyone is taking? I am wondering if I should be adding anything more to my morning regimen to help aid in my health and weight loss. I currently take a multi-vitamin (ALIVE women's energy. Only one I can find that does not make my stomach upset) and Omega 3-6-9 complex fish flax and Borage oil. Any recommendations and or suggestions ?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions