Peanut Butter

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  • mathergirl
    mathergirl Posts: 16 Member
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    I got something called better'n butter. I have found it at Target and Raley's (NOR cal store) It has 100 cals for 2 tablespoons. They use defatted peanuts. It is probably not the most natural thing in the world but it goes great with apples and rice cakes!
  • mapnerd2005
    mapnerd2005 Posts: 363
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    NOT REDUCED FAT! The healthy fats are replaced with carb-based fillers. Natural is best, but limit the amount you eat. Natural peanut butters or other nut butters are best, and the shorter the ingredient list the better. I like Justin's PB because it's natural and you can buy it in individual-serving packets. Perfect for squeezing it onto apple slices and no mess!

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