Hello all from a Newbie

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Hi all,
Just finishing week 9 of couch 2 5k. Not really seeing the weight loss that I hoped for but feeling much healthier than I have in a long time. Now I am here to try to track my food and hopefully find others that will encourage me to eat healthier. Besides for my personal growth I want to help my little ones grow up with the right tools and be the good role model I can and should be. Hope there are some people here that have seen progress since signing up for this website.

Thanks:happy:

Replies

  • shandy32
    shandy32 Posts: 193 Member
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    Hi hun x
    Welcome to the site. Its really freindly and supportive here. Goodluck xx
  • NaENaE35
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    Welcome! This site has helped me out a great deal, never knew how many cals. I was taking in. Hope you get the same. Good Luck.