I made it out alive! lol
Mother23
Posts: 12
Yesterday was day 1 of the jillian michaels 30 day shred.. i could tell idont excerise enough after doing that! I could not even make it all the way through even with a couple min breaks lol. However today being day 2 ...i make it through the whole video! skipped to level 2 just to watch it and see what is new in it, guess i better gain enough strength to do a push up before i move on anytime soon!!
anyone else doing the 30 day shred or have finished it and had good results?
anyone else doing the 30 day shred or have finished it and had good results?
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Replies
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I ordered it yesterday and plan on doing it for the strengthing part of my half marathon training!0
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i just got it and today was day 3! It just about killed me the first day, but today was a little bit easier. I was really sore yesterday, but I feel better today! Hoping for great results!0
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Yesterday was day 1 of the jillian michaels 30 day shred.. i could tell idont excerise enough after doing that! I could not even make it all the way through even with a couple min breaks lol. However today being day 2 ...i make it through the whole video! skipped to level 2 just to watch it and see what is new in it, guess i better gain enough strength to do a push up before i move on anytime soon!!
Funny, I've be doing Level 1 and Couch to 5K on alternating days, and had just decided that I need put some extra effort into my push-ups - decided to do some even on C25K days. At this point I'm still doing the modified version on my knees - but am still struggling even with that! Will I still be able to do the modified version in level 2 or do I need to work all the way up to the the real thing before I move on?0 -
I cant do anything with her in it....lol
cant stand her0 -
I just got it and am starting it tonight. We have a group for the Shred
http://www.myfitnesspal.com/topics/show/171006-30-day-shred-motivation-thread
as well as one for Couch 2 5K
http://www.myfitnesspal.com/topics/show/157757-new-couch-to-5k-c25k-thread-anyone-out-there-in-week-1
if you're interested in joining either.
I'm going to try to maintain both programs at the same time. I'm not sure I can do 30 days straight of the shred, but that's my plan going in. I have no idea what I'm in for.0
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