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Alternatives to breads that contain yeast

Hemis_mom
Hemis_mom Posts: 193 Member
edited September 2024 in Food and Nutrition
I have a systemic yeast problem (so my doctor says) I would like to find some alternatives to bread that people use when they can't have bread--Any ideas or suggestions--I eat a lot of bread--whole wheat usually but all of that contains yeast--
Any suggestions for me would be helpful--I am not looking forward to giving up my favorite thing to eat!

Are there others out there struggling with systemic yeast problems?? I feel like I am the only one......It is kind of depressing--

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