For the 30 something dads out there, women feel free to comm

outersoul

As promised, here are my measurements:

Chest 45
Waist 46.5
Neck 18.25
Bicep 16.25
Forearm 13.25
Thigh 25
Calf 20.25

I've lost an inch on my waist so far this week. I don't have other measurements because that's all I took last week. I wish I would've measured when I first started. My workouts have been really good this week. I've upped all my lifts across the board. I'm going to stick with the lifting routine I've been doing for two more weeks then switch it up. I might do four weeks of kettleball exercises next.

Newfiedan

Yeah its to bad my gym does not have those, I have heard lots of good things about it. Well now that you are measured you have a reference to go back to, I wish I had done mine as well when I started, I am just happy that even on what was once my tighest belt hole slips right over my waist without having to undo it lol. Soon be time to buy some new jeans as all my older ones are to big now. I swim in my fav baggier jeans now.

vijaynmuthu

I am 37ish. I started my P90x + Regular workout on Jan 10th. Along with Diet and Exercise able to get to my first milestone. Today here are my measurements

Weight : 165.0
Chest : 37.0
Waist : 36.6

Have lost 1.5 inches since the begin of this year. Am jumping in and great to see a dad support group..

Newfiedan

welcome aboard brother, I see a ton of posts for women thought it would help us form a mens group and support eachother.

Newfiedan

I am going to move this over to another part of the board here in a bit so anyone interested I will post what section in just a lil bit here. Ok moved this to the motivation and support section lets move it over there since its more appropriate. link;
http://www.myfitnesspal.com/topics/show/173185-support-for-the-men-dads-on-the-forum-re-for-the-30-som