I can do 2 songs
pmd14
Posts: 232 Member
When I first started to exerfcise I could barely walk a mile. Now I am up to 10 miles once a week, 6 miles twice a week and 3 miles 3 times a week. Great accomplishment but the scale wasn't moving so much. Someone told me to add hills and try to jog. The hills were easy but I could only jog maybe 10 to 20 seconds every 10 to 15 minutes now I can do 2 songs on my Ipod!!!!!!!!
Yeah for me. Take that scale!!!!!!!
Yeah for me. Take that scale!!!!!!!
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Replies
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When I first started to exerfcise I could barely walk a mile. Now I am up to 10 miles once a week, 6 miles twice a week and 3 miles 3 times a week. Great accomplishment but the scale wasn't moving so much. Someone told me to add hills and try to jog. The hills were easy but I could only jog maybe 10 to 20 seconds every 10 to 15 minutes now I can do 2 songs on my Ipod!!!!!!!!
Yeah for me. Take that scale!!!!!!!0 -
You GO!!!!!:flowerforyou:0
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:drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: Great Job!! Keep it up!!! :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker:0
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Great job! :flowerforyou:0
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