Slowly getting better...

mjfer123

I know when I first started working out a year back, I did the elliptical first and 7 minutes hurt!
But then I got to the point where I was doing an hour!

Now I took it outside on the actual track and that was a challenge at first too, I could hardly jog even a mile
Now I'm up to 3 miles and still able to walk the next day:laugh:

whew, is it hard work though :sad: <--not tears, SWEAT!!

mjfer123

I know when I first started working out a year back, I did the elliptical first and 7 minutes hurt!
But then I got to the point where I was doing an hour!

Now I took it outside on the actual track and that was a challenge at first too, I could hardly jog even a mile
Now I'm up to 3 miles and still able to walk the next day:laugh:

whew, is it hard work though :sad: <--not tears, SWEAT!!

Fab140

We really need a clapping smiley.......

Bravo!!!

geisharunner

That's all it takes ... a little bit at a time!

Kudos!