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MrsCupCakeBoyle
MrsCupCakeBoyle Posts: 259 Member
edited September 2024 in Health and Weight Loss
Hmm
Im happy with how many inchs that are coming of me but my weight lose seems slow.

Why would i not lose much weight but im lossing inchs

Replies

  • jlewis121186
    jlewis121186 Posts: 33
    look at it this way- a pound of muscle (which you are building when you workout) looks like a 16oz steak uncooked...a pound of fat (which you are burning off when you exercise) looks like a gallon of milk...

    which would you rather have? and if you replace the milk with the steak, you wont lose weight, but you will lose inches...make sense?
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