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Bumping Banks Post - A Must Read for New Members

Lavendersunday
Lavendersunday Posts: 458 Member
edited September 2024 in Introduce Yourself
Wow, look at all the new faces! Welcome all of you guys that have joined up in the last few days and weeks. I guess it really is true what they say about new diets starting in the spring (although we don't call it dieting, we call it a lifestyle change)

Anyway, don't get me wrong, I don't mean Newbie in the derrogatory sense, we are delighted that you have decided that MFP is a good place to start your journey (or continue it!). Over the past 6 or 8 months some of us have put out some great, informative posts that have helped many on MFP. I hope you will take a few minutes and read them, they can be very informative and may head off some questions you ask before you ask em.

http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

regards,
-Banks


~Bumped by Lavendersunday

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