What is your favorite type of exercise?

tamanella
tamanella Posts: 500 Member
edited September 24 in Chit-Chat
I'm getting ready to begin an exercise regime and I was just curious about what everyone is doing and what you like.

Replies

  • Crystals422
    Crystals422 Posts: 382 Member
    Zumba! I love it!!!
  • cmbneeley
    cmbneeley Posts: 160 Member
    zumba! playing just dance on my wii. gym classes with circuit training.
  • minjack
    minjack Posts: 1
    wii fitness 30 min everyday, yoga, strenght, areboics, finish with balance games.
  • irasonrisita
    irasonrisita Posts: 101
    Zumba....like everyone else says.
    And i'm a terrible dancer
  • cleo77
    cleo77 Posts: 93 Member
    kettlebell weights:)
  • Sharont213
    Sharont213 Posts: 323 Member
    I work out at home using DVD's and Wii.. love Zumba, Shaun T Hip Hop Abs and Rockin' Body, Turbo Jam are my current fav's.. I also have an elliptical and other gym equipment.. I should be a twig by now but I also have a kitchen and love to eat.. LOL
  • dracobaby82
    dracobaby82 Posts: 380 Member
    Hip Hop Abs, Leslie Sansone 3 or 5 mile walk... I would also like to try zumba, but is difficult lol but looks very fun!
  • kaitlinfaith88
    kaitlinfaith88 Posts: 3
    I do a Yoga bootcamp two times a week. It is so much fun, but so not like normal yoga. We incorporate a lot of cardio excercises in with the stretching to keep our heart rates up. It is so much fun!
  • Phoenyxtears
    Phoenyxtears Posts: 173
    My various Wii games...I just got Zumba but don't have enough room in my bedroom to do it. I finally got the nerve to walk outside in my neighborhood today haha! A nice walk in crisp air is always nice.
  • alex063287
    alex063287 Posts: 61 Member
    I would have to agree with mostly everyone else and say Zumba! Zumba is the best workout ever! You feel like you are just dancing and having a good time. It may look difficult but it gets easier when you have been doing it for a long time.
  • Crystals422
    Crystals422 Posts: 382 Member
    I work out at home using DVD's and Wii.. love Zumba, Shaun T Hip Hop Abs and Rockin' Body, Turbo Jam are my current fav's.. I also have an elliptical and other gym equipment.. I should be a twig by now but I also have a kitchen and love to eat.. LOL

    This made me laugh.
  • daybyday
    daybyday Posts: 537 Member
    I work out at home using DVD's and Wii.. love Zumba, Shaun T Hip Hop Abs and Rockin' Body, Turbo Jam are my current fav's.. I also have an elliptical and other gym equipment.. I should be a twig by now but I also have a kitchen and love to eat.. LOL

    Sharon you are too funny!! I love the elliptical at home, walking, light jogging, Jillian Michael's 30 Day Shred minus the pushups, Jillian Michael's Shred It With Weights, Turbo Jam, Wii Fit Balance Games (not much of a burn, but they sure are fun!)
  • ErinJ1981
    ErinJ1981 Posts: 72
    I do a mixture of 30 Day Shred, Shred It w/Kettlebells and HIIT on the treadmill.
  • kandraj
    kandraj Posts: 48
    I work out at home using DVD's and Wii.. love Zumba, Shaun T Hip Hop Abs and Rockin' Body, Turbo Jam are my current fav's.. I also have an elliptical and other gym equipment.. I should be a twig by now but I also have a kitchen and love to eat.. LOL

    This made me laugh.


    This made me laugh out loud, loudly!
  • rachel1975f
    rachel1975f Posts: 894
    Just tried Zumba last night for the first time, and loved it. New favorite!!
  • jules_yfc
    jules_yfc Posts: 3
    Latin hip hop and Zumba, hour just flies by.
  • Mrs_McFadden
    Mrs_McFadden Posts: 1,139
    I absolutely love jogging. I'm going to name my treadmill soon...because things you adore should have one!
  • allysonvb
    allysonvb Posts: 236 Member
    Never tried Zumba, but I LOVE Cardio Kickboxing the best. I don't do it very often, but I love it.
  • loupammac
    loupammac Posts: 194 Member
    I love fitness classes at my gym :) My favourites are Zumba (I haven't met someone who hasn't liked it!), Aqua Aerobics and a class my gym calls "Cardio Class". Cardio Class has different stations set up with different exercises, we work in pairs and rotate around. It's really tough! Your gym might have something similar. I've got a few classes on my list left to try like Body Pump and Mix-n-match but I'll get to them eventually.
  • irasonrisita
    irasonrisita Posts: 101
    Oh, also, Cardio Kickboxing if you're not into Zumba. BEST WORKOUT EVER.
  • iheartmemories
    iheartmemories Posts: 42
    I take Zumba once a week and on the other days, I do a mix of elliptical/treadmill.
  • JEK717
    JEK717 Posts: 1,497
    running or walking... especially with my puppy
  • tamanella
    tamanella Posts: 500 Member
    It looks like Zumba is the winner...LOL I'll have to try it! Thanks everyone for the ideas!
  • paulmmichaud
    paulmmichaud Posts: 59 Member
    I do a mixture of 30 Day Shred, Shred It w/Kettlebells and HIIT on the treadmill.

    I'm getting a treadmill in a week or 2. I was wondering how do I do "HIIT" on the treadmill? I that where you just run as fast as you can for 2 minutes and then walk to recover for 30 seconds? Do this straight for 30 minutes or so?
  • Maztastic
    Maztastic Posts: 43
    I love swimming. I train with the adult section of a local club. It's so motivating to have coached sessions where you are encouraged to challenge yourself. It's good to be training with friends, we all agree that we work much harder as a group than we would on our own as none of us wants to admit to the session being too tough. We train at set times so no procrastinating and putting it off until later (with the possibility of later becoming never). Also if for any reason one of us misses a session without explanation others text or facebook to check the person is OK and once again no one wants to admit to being too lazy to train. I can definitely recommend it.
This discussion has been closed.

Categories